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Women have relied on herbs for reproductive health since the beginning of time. In this class we’ll explore the most common, safe, time tested herbal allies that support common imbalances in women’s reproductive health and beyond. From PMS and cramps to hot flashes — we’ll taste and learn about a variety of herbal preparations and dosage methods plus a few relevant topical applications that can resolve troublesome symptoms.
Participants will receive class handouts and samples to take home!
Class runs from 10:30am - 12:30pm including a thirty minute break.